The National Academy of Relaxation, established in August 2022, is dedicated to promoting relaxation techniques and strategies to enhance physical and psychological wellbeing. It is a Faculty of the International Academy for Professional Development Ltd.
Mission Statement: To advance the understanding and practice of relaxation methods, fostering improved physical and psychological health across diverse populations.
Aims
Education: Provide comprehensive training and resources on effective relaxation techniques.
Research: Conduct and support studies that explore the benefits and applications of relaxation methods.
Advocacy: Raise awareness about the importance of relaxation in maintaining overall wellbeing.
Objectives
- Develop and offer educational programs and certifications in relaxation skills.
- Collaborate with academic and healthcare institutions to facilitate research initiatives.
- Organize events and campaigns to promote relaxation practices to the public.
Goals
- Establish a network of trained professionals proficient in delivering relaxation interventions.
- Publish research findings to contribute to the scientific community’s understanding of relaxation benefits.
- Support and promote International Relaxation Day, observed annually on August 15th, to encourage global participation in relaxation activities.
Through these efforts, the National Academy of Relaxation aims to make relaxation practices an integral part of daily life, thereby improving health outcomes and quality of life for individuals and communities.