The National Academy of Relaxation was launched in August, 2022. It is an education, research and membership faculty of the National Wellbeing Service Ltd. A key aim of the Academy is to promote relaxation techniques and strategies to enhance physical and psychological wellbeing. There are many decades of research that demonstrate that simple relaxation methods can reduce blood pressure and heart rate.
National Academy of Relaxation
Research & Membership Faculty of the National Wellbeing Service Ltd
