Project
Aim
To research the application of relaxation techniques to managing psychological and medical conditions
Goal
1) To research the application of relaxation techniques to manage stress and anxiety and enhance performance.
2) To research the application of relaxation techniques to manage medical conditions including high blood pressure, high heart rate, physical tension, pain, tinnitus and Irritable Bowel Syndrome.
3) To develop relaxation techniques.
Project co-ordinators:
- Prof Stephen Palmer PhD CPsychol CSci CBiol FRSB
- Dr Siobhain O’Riordan PhD CPsychol CSci
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