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National Academy of Relaxation
National Academy of Relaxation

Relaxation Research

  • Knowledge Base
  • Relaxation Research
Relaxation Research

Relaxation Research

This knowledge base section focuses on relaxation research.

View 1 article
  • Relaxation Research
    • Effectiveness of relaxation techniques ‘as an active ingredient of psychological interventions’ to reduce distress, anxiety and depression in adolescents: a systematic review and meta-analysis
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Blood pressure Centre for Stress Management Diamond Fellow Award Health and Safety Executive Health professionals HSE IHPE Institute of Health Promotion and Education Mental health National Academy of Relaxation Physical wellbeing Prof Stephen Palmer Psychological wellbeing Relaxation Relaxation technques Stress Stress Awareness Month Stress Management Wellbeing Working Minds World Mental Health Day

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